Rachel Meier MA LPC
Licensed Therapist in Milford, MI

​About Rachel:

Rachel Meier is a Licensed Professional Counselor serving teens and adults in Milford, Michigan and the surrounding Metro Detroit area. She is passionate about creating a warm, welcoming space where clients feel truly heard and understood from the very first session. Whether you're dealing with anxiety, depression, trauma, or a major life change, Rachel meets you where you are and walks alongside you toward real, lasting healing. Rachel takes a trauma-informed approach to therapy and tailors her methods to each individual she works with. She is currently accepting new clients for both in-person and telehealth appointments.

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Areas of Specialty:

Rachel works with teens and adults experiencing:

• Anxiety and panic

• Depression

• Trauma and PTSD

• Life transitions

• Relationship concerns

• Low self-esteem

 

Therapy Approach:

Rachel uses evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy to help clients build insight, develop coping skills, and create meaningful change at their own pace.